How much water do we need on board a boat?

Sailing tips
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One of the most frequently asked questions in sailing forums is how much water you need to carry on board a boat. The problem when answering is that this amount varies substantially depending on the distance to be covered, the type of sailing – in a competition the water needs of the crew will be…

Tips for better hydration when sailing

News for sailors, Sailing tips
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Good hydration is essential when sailing. Whether coastal or recreational sailing, sailing on the open seas or long-distance sailing, or even sailing competitions or sports regattas, your body’s water requirements on board a ship will be higher than when resting or on dry land. Keeping well hydrated while sailing is important for physical and intellectual…